Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
2 events,
2 events,
PUMP with Lauren Rappoport
PUMP with Lauren Rappoport
Lower Body weights and plyo workout. *Dumbbells and bands are used but are not required to complete all exercises.
2 events,
LIFT with Vic Costello
LIFT with Vic Costello
Lower Body Strength Workout. *Dumbbells and bands are used but are not required to complete all exercises.
1 event,
BURN with Peter Mollo
BURN with Peter Mollo
High Intensity Cardio and Strength workout. *Dumbbells required. **1 Set of 2lb Dumbbells are used but are not required to complete this workout.
2 events,
PUMP with Lauren Rappoport
PUMP with Lauren Rappoport
Lower Body weights and plyo workout. *Dumbbells and bands are used but are not required to complete all exercises.
2 events,
A$$ N ABS with Peter Mollo
A$$ N ABS with Peter Mollo
Lower Body and AB Workout. *Dumbbells and bands are used but are not required to complete most exercises.
1 event,
2 events,
2 events,
PUMP with Lauren Rappoport
PUMP with Lauren Rappoport
Lower Body weights and plyo workout. *Dumbbells and bands are used but are not required to complete all exercises.
2 events,
LIFT with Vic Costello
LIFT with Vic Costello
Lower Body Strength Workout. *Dumbbells and bands are used but are not required to complete all exercises.
1 event,
BURN with Peter Mollo
BURN with Peter Mollo
High Intensity Cardio and Strength workout. *Dumbbells required. **1 Set of 2lb Dumbbells are used but are not required to complete this workout.
2 events,
PUMP with Lauren Rappoport
PUMP with Lauren Rappoport
Lower Body weights and plyo workout. *Dumbbells and bands are used but are not required to complete all exercises.
2 events,
A$$ N ABS with Peter Mollo
A$$ N ABS with Peter Mollo
Lower Body and AB Workout. *Dumbbells and bands are used but are not required to complete most exercises.
1 event,
2 events,
2 events,
PUMP with Lauren Rappoport
PUMP with Lauren Rappoport
Lower Body weights and plyo workout. *Dumbbells and bands are used but are not required to complete all exercises.
2 events,
LIFT with Vic Costello
LIFT with Vic Costello
Lower Body Strength Workout. *Dumbbells and bands are used but are not required to complete all exercises.
1 event,
BURN with Peter Mollo
BURN with Peter Mollo
High Intensity Cardio and Strength workout. *Dumbbells required. **1 Set of 2lb Dumbbells are used but are not required to complete this workout.
2 events,
PUMP with Lauren Rappoport
PUMP with Lauren Rappoport
Lower Body weights and plyo workout. *Dumbbells and bands are used but are not required to complete all exercises.
2 events,
A$$ N ABS with Peter Mollo
A$$ N ABS with Peter Mollo
Lower Body and AB Workout. *Dumbbells and bands are used but are not required to complete most exercises.
1 event,
2 events,
2 events,
PUMP with Lauren Rappoport
PUMP with Lauren Rappoport
Lower Body weights and plyo workout. *Dumbbells and bands are used but are not required to complete all exercises.
2 events,
LIFT with Vic Costello
LIFT with Vic Costello
Lower Body Strength Workout. *Dumbbells and bands are used but are not required to complete all exercises.
1 event,
BURN with Peter Mollo
BURN with Peter Mollo
High Intensity Cardio and Strength workout. *Dumbbells required. **1 Set of 2lb Dumbbells are used but are not required to complete this workout.
2 events,
PUMP with Lauren Rappoport
PUMP with Lauren Rappoport
Lower Body weights and plyo workout. *Dumbbells and bands are used but are not required to complete all exercises.
2 events,
A$$ N ABS with Peter Mollo
A$$ N ABS with Peter Mollo
Lower Body and AB Workout. *Dumbbells and bands are used but are not required to complete most exercises.
1 event,
2 events,
2 events,
PUMP with Lauren Rappoport
PUMP with Lauren Rappoport
Lower Body weights and plyo workout. *Dumbbells and bands are used but are not required to complete all exercises.
2 events,
LIFT with Vic Costello
LIFT with Vic Costello
Lower Body Strength Workout. *Dumbbells and bands are used but are not required to complete all exercises.
1 event,
BURN with Peter Mollo
BURN with Peter Mollo
High Intensity Cardio and Strength workout. *Dumbbells required. **1 Set of 2lb Dumbbells are used but are not required to complete this workout.
2 events,
PUMP with Lauren Rappoport
PUMP with Lauren Rappoport
Lower Body weights and plyo workout. *Dumbbells and bands are used but are not required to complete all exercises.
2 events,
A$$ N ABS with Peter Mollo
A$$ N ABS with Peter Mollo
Lower Body and AB Workout. *Dumbbells and bands are used but are not required to complete most exercises.