PUMP with Lauren DePetrillo

Lower Body weights and plyo workout. Dumbbells and bands are used but are not required to complete this workout.

PUMP with Lauren DePetrillo

Lower Body weights and plyo workout. Dumbbells and bands are used but are not required to complete this workout.

PUMP with Lauren DePetrillo

Lower Body weights and plyo workout. Dumbbells and bands are used but are not required to complete this workout.

PUMP with Lauren DePetrillo

Lower Body weights and plyo workout. Dumbbells and bands are used but are not required to complete this workout.

PUMP with Lauren DePetrillo

Lower Body weights and plyo workout. Dumbbells and bands are used but are not required to complete this workout.

PUMP with Lauren DePetrillo

Lower Body weights and plyo workout. Dumbbells and bands are used but are not required to complete this workout.