Lower Body weights and plyo workout. Dumbbells and bands are used but are not required to complete this workout.
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PUMP with Lauren DePetrillo
August 11, 2020 @ 6:00 am - 7:00 am EDT
An event every week that begins at 6:00 am on Tuesday, repeating until July 27, 2021
An event every week that begins at 9:00 am on Friday, repeating until May 28, 2021