CORE with Peter Mollo 1/21/2021
Total Body CORE focused workout. *dumbbells required.
Category: On Demand
On Demand Videos
LIFT with Lauren DePetrillo 1/21/2021
1/21 LIFT *lower body strength class. Perform each set with the burnout 3 times before moving on to the next set* SET 1 3/4 Rep…
A$$ N ABS with Peter Mollo 1/19/2021
Lower Body and AB workout. *dumbbells and bands are used but are not required to complete this workout.
RIPPED with Lauren DePetrillo 1/19/2021
RIPPED * upper body strength class. Perform each set with the burnout 3 times before moving on to the next set* SET 1 Arnold Press…