CORE with Peter Mollo 1/21/2021
Total Body CORE focused workout. *dumbbells required.
On Demand Videos
Total Body CORE focused workout. *dumbbells required.
1/21 LIFT *lower body strength class. Perform each set with the burnout 3 times before moving on to the next set* SET 1 3/4 Rep…
Total body UPPER body focused workout. *dumbbells required.
Total body workout with Bursts of Cardio. *dumbbells required.
Total Body Upper body focused workout. *dumbbells required.
Lower Body and AB workout. *dumbbells and bands are used but are not required to complete this workout.
RIPPED * upper body strength class. Perform each set with the burnout 3 times before moving on to the next set* SET 1 Arnold Press…
Total Body CORE focused workout. *dumbbells required.
Total body workout with Bursts of Cardio. *dumbbells required.
Upper body and AB workout. *dumbbells required.
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