Upper body + ABS Equipment Needed *Dumbbells required to complete workout.
Total Body Workout Equipment Required Set of Dumbbells.
Lower Body Workout Equipment Used *Dumbbells, booty band and resistance band used but not needed to complete this workout.
Upper body and Abs class Equipment Required *Dumbbells.
Total body workout Equipment Required *Dumbbells
Total Body Class Equipment Required *Dumbbells Needed.
Lower Body weights and plyo Equipment Used *Dumbbells *Bootybands Workout can be completed without equipment.
Total Body Workout Equipment Required *Dumbbells
Total Body CORE focused Workout *Dumbbells are used. With modifications they are NOT required to complete the workout.
High Intensity Cardio Equipment Used *2lb dumbbells used, not required to complete the class.